Posts tagged BLW
Three Ingredient Protein Balls for Little Ones

First of all, the photo above has nothing to do with this recipe except it’s a pic of Milly holding our favorite Momofuku Milk Bar birthday cake truffles from her first birthday. I haven’t had a chance to take pics of these protein balls so there you go! Hope I didn’t trick you.

If you tuned in to my IG LIVE yesterday with Dini Klein of Prep and Rally, you saw we made up a recipe based on our favorite no bake balls. These are super simple snacks we make for our babes (Dini’s daughters are 5 and 3, Milly just turned 16 months). All you need is dates, nuts and fruit (dried or freeze dried fruit). I like to keep these cold in the fridge and then take them out for a snack throughout the day. You can really have fun with what you put in them. Here’s my favorite combo but the sky is the limit. You can swap out the almond butter for peanut butter. I also love adding rolled outs. You can also use different nuts depending on your preference! The key is mixing it in the food processor until it starts to come together. The below is a guide more than a recipe because it just depends on how sticky your fruit is or how many dates you add. I’d love to know what you end up creating and if you make these, take a pic with your little one enjoying them and tag me on instagram @BrandiMilloy

Enjoy!

Protein Balls

By Brandi Milloy

  • 1 cup roasted, unsalted almonds

  • 3/4 cup madjool dates

  • 1/4 cup almond butter

  • 1/3 cup freeze dried strawberries

  • 1/3 cup freeze dried blueberries

Directions

  1. Into a food processor, add nuts, dates and almond butter and process. Add fruit and process some more until mixture comes together enough to form ball. If mixture is too “wet” add more fruit and nuts by the tablespoon. If mixture is too dry, add a tablespoon of almond butter or a few dates until desired consistency.

  2. Roll into balls and place in fridge to firm up and enjoy within 10 days!

Green Eggs & Ham Breakfast Cups
Photography Credit: AshtonStan.com

Photography Credit: AshtonStan.com

These are one of my go to snacks for Milly. Obviously they are great for breakfast but she enjoys them anytime. It’s a great way to sneak in a ton of veggies and you can make a dozen at a time. I use whatever I have on hand and there’s something about food shaped like a cupcake that makes toddlers love them! It’s the perfect size for their little hands.

Photography Credit: AshtonStan.com

Photography Credit: AshtonStan.com

These are also great for when you’re hosting a ton of people or when family is in town staying over. They’re great brunch foods! To make them even more decadent, sometimes I’ll add a little pie crust to the bottom so it’s almost like mini quiches. I love quiche. People don’t give quiche enough love. Scroll down for the recipe and then let me know what other variations you come up with. If you post the photo on instagram, be sure to use the hashtag #BrandisBites.

Photography Credit: AshtonStan.com

Photography Credit: AshtonStan.com

Green Eggs & Ham Breakfast Cuppies

By Brandi Milloy

Ingredients:

  • 12 large eggs

  • 1/2 cup milk

  • 1 heaping cup fresh spinach, chopped

  • 1 cup veggies or choice, chopped (like broccoli or mushroom)

  • 1/2 teaspoon seasoning salt

  • 1/4 teaspoon fresh grated black pepper

  • 1/4 teaspoon fresh grated nutmeg

  • 1 1/2 cups ham, sliced and chopped

  • 1 cup swiss cheese, shredded

  • 1/2 cup cheddar cheese, shredded

  • 2 teaspoons fresh Italian parsley, chopped (optional)


    Directions

  1. Preheat oven to 375F and spray muffin tins with non-stick cooking spray.

  2. In a large bowl, whisk the eggs, milk, veggies, salt and pepper and nutmeg. Fill muffin tins equally with ham and cheese and then carefully cover each with the egg mixture, about ¾ of the way full.

  3. Bake for 25-30 minutes or until eggs are set cups are golden. Let cool for 5 minutes before enjoying! 

Photography Credit: AshtonStan.com

Photography Credit: AshtonStan.com